3 Large Egg Whites 1 cup Pure Sunflower Oil 1 tsp Apple Cider Vinegar 1/2 tsp Himalayan Pink Salt 1 tsp Lime Juice
Directions: 1. Place the egg whites in the blender, blend on high for 1-2 minutes or until fluffy and white 2. While the blender is running, slowly drizzle the oil through the pour spout 3. When all the oil is added and has emulsified into the eggs, add other ingredients, blend to combine 4. Place in tightly sealed container, will last 1-2 months in refrigerator
Grilled Chicken Salad Wrap
Ingredients: 2 (6oz) Grilled Chicken breasts, fully cooked, medium dice chunks 1/4 cup of Healthy Mayonnaise 2 Tbls Almonds, roasted, sliced 2 Tbls Dried Cranberries 1 tsp Dill weed, dried (or 2 tsp fresh) 1 tsp Dijon mustard 1 Tbls Honey, raw, local dash of Himalayan Pink Salt pinch Black pepper dash Garlic, granulated 1 cup Fresh Spring Mixed Greens 2 Brown Rice Tortillas/Wraps, Food for Life is a great brand for these
Directions: 1. In a bowl combine all ingredients except greens and wrap 2. Fold to mix, make a day ahead of time in order for ingredients to marry, covered in refrigerator 3. To Serve, lay out wrap, place greens in wrap first, then add chicken salad 4. Roll it up and Enjoy!
This is just wonderful. So wonderful that I need to post 5 paragraphs of it. Here is the wonderful link. Princess Bride Ipsum Generator If there are, we all be dead. Well, I'm not saying I'd like to build a summer home here, but the trees are actually quite lovely. And YOU: friendless, brainless, helpless, hopeless! Do you want me to send you back to where you were? Unemployed, in Greenland? No, there is too much. Let me sum up. Buttercup is marry' Humperdinck in a little less than half an hour. So all we have to do is get in, break up the wedding, steal the princess, make our escape... after I kill Count Rugen. You seem a decent fellow... I hate to kill you. Naturally... but I find that Thibault cancels out Capa Ferro. Don't you? You have a great gift for rhyme. Well, is only way I can be satisfied. If I use my right... over too quickly. I do not mean to pry, but you don't by any chance happen to have six fingers on your right hand? You only think I guesse
From Mindbodygreen . 1. Chia pudding with kiwi fruit and pomegranate seeds Place 3 tablespoons of chia seed in a mason jar and pour over 12 ounces of almond milk. Shake the jar until the chia seeds are fully immersed in the liquid. Let it sit for 15 minutes. Once seeds have swelled to a tapioca consistency, stir in 1 tsp of coconut sugar. Pour into a serving bowl and top with chopped kiwi fruit and pomegranate seeds. 2. Raspberry-coconut chia pops Place 3 tablespoons of chia seed in a mason jar and pour over 12 ounces of coconut milk (from a can). Shake the jar until the chia seeds are fully immersed in the liquid. Add 1 tablespoon of coconut sugar and 3/4 cup of raspberries. Stir well. Let chia pudding set for 2 hours then pour into ice-pop molds and freeze overnight. 3. Chocolate-chia mousse Pour 1 can of coconut cream into a blender, add 1/4 cup of chia seeds, 1/4 cup of maple syrup and 1/2 cup of cacao powder. Let it sit it blender for 10 minutes to allow chia seed
Chocolate Peanut Butter No-Bake Protein Bars (Vegan + Gluten-Free) Ingredients 3 cups gluten-free rolled oats, blended into a flour 1 cup protein powder (I used a mild vanilla pea protein) 1/4 tsp sea salt 1/4 tsp cinnamon 1 cup peanut butter (or use any nut butter of your choice) 1 cup maple syrup (or use honey if you’d like) 1/3 cup dairy-free chocolate chips or raw cacao nibs Directions Stir together oat flour, protein powder, sea salt and cinnamon. Add in peanut butter and maple syrup, stirring well to combine. Mixture will be rather thick and dry. Add in a splash of almond milk if necessary. Stir in chocolate chips or raw cacao nibs, distributing evenly. Press the mixture into a wax paper-lined 9x13 pan, using a rolling pin on top to smooth if necessary. Place in freezer for about 10 minutes for bars to harden up. Remove and cut into 20 bars. To store: Wrap each bar individually in plastic wrap and store in the freezer in a container or air-tight bag.