Friday, January 6, 2012

Sweet Potato Muffins

From Runner's World.



Sweet Potato Muffins
2 1/2 cups whole-wheat flour (preferably pastry flour)
3/4 cup sugar
2 teaspoons baking powder
1 teaspoon ground ginger
1/4 teaspoon baking soda
1/4 teaspoon salt
1/4 cup melted unsalted butter
1/4 cup vegetable oil
1 cup pureed or mashed cooked sweet potato
1 egg, beaten
1/2 cup buttermilk

Heat oven to 375° F. Grease 12 muffin cups or add paper liners.

Combine flour, sugar, baking powder, ginger, baking soda, and salt.

In a bowl, whisk butter, oil, sweet potato, egg, and buttermilk. Fold wet mixture into the dry; stir until just combined.

Fill muffin cups three-quarters full. Bake for 20 to 25 minutes.

Banana Nut Variation Reduce sugar to 1/2 cup. Replace sweet potato with 1 cup mashed, very ripe banana; add 1/2 cup chopped walnuts to the batter.

Pumpkin Coconut Variation Replace sweet potato with 1 cup canned pumpkin; add 1/2 cup shredded, unsweetened coconut to the batter.

CALORIES PER MUFFIN: 248
CARBS: 37 G
FIBER: 3 G
PROTEIN: 4 G
FAT: 9 G

MARK BITTMAN may not be sure which marathon he's running next (he'll either tackle November's Philadelphia Marathon or December's Palm Beaches Marathon Festival), but he is sure about one thing: his training. "I'm doing a long run, speedwork, and tempo run every week," says Bittman, author of The Food Matters Cookbook. "And I'm following hard weeks with easier ones." For more, go to markbittman.com.

Friday, November 25, 2011

Leftover Turkey and Swiss Panini

Leftover Turkey and Swiss Panini:

I can’t believe Thanksgiving is tomorrow.

Well, let me back up: I can’t believe it’s November.


Monday, November 14, 2011

Sat 12/31: Split Lip Rayfield with Dumptruck Butterlips

Sat 12/31: Split Lip Rayfield with Dumptruck Butterlips:
When: Saturday, Dec. 31, 2011, 7 p.m.
Where: The Bottleneck, 737 N.H., Lawrence
Cost: $17 - $20
Age limit: All ages
Description: Split Lip Rayfield has carved out their own genre of music with their unique sound and instrumentation. Often described as a mix of bluegrass and country with an accent of metal, no other band delivers the experience of the homemade gas-tank bass played by Jeff Eaton, sets the mandolin strings on fire like Wayne Gottstine, or makes the banjo sing like Eric Mardis. Together, they burn up speakers and stages alike providing an unforgettable experience. This is one trio not to miss!

Fri 12/16: The Wilders

Fri 12/16: The Wilders:
When: Friday, Dec. 16, 2011, 8 p.m.
Where: Liberty Hall Cinema, 644 Massachussets Street, Lawrence
Cost: $2.50 - $10.50
Age limit: All ages
Description: Tickets on sale now - $12.50 adults, $2.50 10 and under

Sunday, November 13, 2011

The No-BS Guide to Boosting Your Immunity and Avoiding the Common Cold [Colds]

The No-BS Guide to Boosting Your Immunity and Avoiding the Common Cold [Colds]:

The runny nose, hacking cough, sore throat, headache—it's no wonder people resort to all sorts of absurd remedies to cure the all-too-common cold. We talked to experts to get a better idea of the tried-and-true things that actually work, and got a stuffy-nose full of commonly held myths that you should avoid. More »

Tuesday, November 1, 2011

CanIStream.it Shows You Where You Can Stream, Rent, Download Or Buy Movies

CanIStream.it Shows You Where You Can Stream, Rent, Download Or Buy Movies: canistreamit-logo
Add this site to your bookmarks because I guarantee you, at some point, you’re going to need it. CanIStream.it is a new search engine that shows you where you can stream, rent, download and buy movies. The site checks the libraries at Netflix, Amazon, iTunes and Hulu and provides links to the appropriate listings. And if a movie isn’t available, you can sign up for CanIStream.it, set a reminder and the service will email you when the movie’s availability changes.

The service is a side project from the team at UrbanPixels, a NY-based technology consulting, branding and design firm, who says they built the site because they were in need of something like this. (As were we all).

Thanks to all the competing services, the ever-changing content deals between movie studios and streaming providers and the maddening decision by some studios to enforce a 28-day window between DVD releases and streaming availability, it’s hard to know what’s available where, in what format and when. But now you can just search CanIStream.it.

There really isn’t much to using the service – you just enter a query and hit enter. Each search result has four icons: one for streaming, one for a digital rental, one for downloads and the last for where you can purchase the DVD. Click the link for the service where you want to view or buy the movie and you’re redirected there. That’s it.

My only complaint? It would be nice if they added TV shows, too.

UrbanPixels Co-Founder Alex Petrescu says they’re not in it for the money – they just wanted to build a tool for the community to use.

Thanks, guys.

Gnomeo and Juliet

Gnomeo and Juliet:
An edgy Shakespeare adaptation like no other, this animated musical transports the classic tale of forbidden romance between two star-crossed lovers from warring families to the unlikely yet hysterical world of garden gnomes. Featuring songs from legendary recording artist Elton John, this movie features the vocal talents of Emily Blunt, James McAvoy, Jason Statham, Patrick Stewart and Michael Caine.

Thursday, July 14, 2011

Hot, hot, hot

Say it with me.... "It's gonna get hot, hot, hot...".

Wednesday, July 13, 2011

Vegan Cinnamon Rolls



Step one- don’t burn the almond milk in the microwave. You want it slightly warm, but not hot. Kinda like a bath for a baby. Just so we’re clear, the yeast is the baby… Pardon my nonsense, I’m on a cinnamon roll high.

Mix the yeast & almond milk and set aside while you measure all the dry goods.

This recipe uses mostly whole wheat flour, with just a bit of bread flour for kicks and giggles. Use whatever you have on hand. I don’t like wasting whole wheat flour for kneading. I know, I’m weird.

Add some sugar. The real deal. Nothing fake here.

Throw in some baking powder, salt, & cinnamon and you’re done with the dry ingredients.

Time to pour in the milk & yeast mixture. It should be a little bubbly on the surface- if not, your yeast might be past it’s prime.

Then comes the applesauce time when you realize you’re out of applesauce.

Hmmm..banana maybe?

Aha! Pumpkin! (Yes, I’ve been hoarding that since last fall since NC is stingy in selling canned pumpkin. And yes, that would be 3 jars of PB. I have more, I promise.)

So pumpkin it is! (Don’t worry, your cinnamon rolls won’t taste like pumpkin. Although I’m already planning to make an intentionally pumpkin batch.)

Now mix away. Only don’t mix too much. There is such a thing as too much of a good thing.

It probably won’t really come together like dough. Unless you’re superhuman. And if you’re superhuman, what are you doing making cinnamon rolls from scratch?

Knead the dough until it magically forms a ball. Add bread flour as needed or you’ll have a sticky mess and curse my name.

Now comes the fun part- roll out the dough. Ok, kneading is probably more fun. But I don’t really feel like I’m baking til I whip out a wooden rolling pin circa 1923.

Make as close to a rectangle as you can, but let’s not go crazy. I’d say my dough’s about 1/4 of inch, but that’s only because I feel like that’s what all recipes say. I don’t measure. It’s as thick as it looks. It won’t matter either way.

Melt a little vegan margarine (or whatever you have on hand) and pour it across the rolled out dough. Spread it with a pastry brush if you want to continue feeling fancy.

If, unlike myself, you happen to have applesauce on hand, you could use that here instead of the butter. But I kinda like the butter.

Sprinkle the butter with brown sugar and cinnamon. Use more than what’s in this picture. This is not the time to hold back. I got distracted by licking the brown sugar off my fingers….

Then roll ‘er up. Try to start with a tight roll so it doesn’t get loose and sloppy on the ends. You can always cut the ends off it doesn’t work. I may or may not have eaten the dough ends raw…

Slice away. I’m guessing these are about an inch wide? I think it made about 9. Or 11.

I hear you can use dental floss to cut dough so you don’t squish your pretty little rolls, but I only have mint flavored. Who wants mint flavored cinnamon rolls? Eck.

Spray or butter a pan and fill with the cinnamon rolls.

Here comes the hard part. Stop. Put down the dough. Step away from the pan.

Well, before you step away, cover it with plastic wrap & put it in the fridge. Then step away. Go to sleep. Dream of cinnamon buns dancing in your head.

Ok fine. If you’re impatient like me, throw a few extra in a pan for semi-immediate consumption.

Put them somewhere warm-ish [I use the DVR box…] and go clean up that mess you made.

After 30 minutes or so, pop them in the oven for about 20 minutes and give your batch a test run. All in the name of baking, right?

But on to the real deal….

Time to make the best breakfast ever. If you’re nice enough to share these with someone special, they will love you forever. I’m not that nice.

Bake the Buns!

Pull the buns out of the fridge and preheat the oven to 350 degrees.

Take a little bit of cold margarine and spread it on the tops of the buns. Nobody will fault you for using your fingers. Then sprinkle the cinnamon rolls with granulated sugar, brown sugar, and cinnamon. Oh yes.

When the oven’s ready, bake them for 20 minutes. The key to this insanely delicious bun is to ever so slightly under bake them.

That bears repeating. Ever so slightly under bake! For me, it was 20 minutes on the dot since they were cold from the fridge.

While they’re doing their under-bake thing in the oven, mix up the icing.

Honestly, I’m not giving you measurements on purpose. Powdered sugar has a life of it’s own- I swear it has multiple personalities. Just pour a bunch of sugar in a cup, and add a splash of almond milk and tiny bit of vanilla.

If it’s too thick, add more milk. Too thin? Add more sugar or a bit of cornstarch.

When the cinnamon rolls come out of the oven, let them cool just a tiny bit. I know, it’s hard.

But if you do that, when you drizzle them with icing they’ll stay nice & pretty!
Now eat away! Don’t hold back! If you don’t want to finish the pan, find somewhere to lock it up. Don’t come complaining to me when they’re gone the same hour day.

I’ll stop torturing you now.

Oh, I guess you want the recipe, huh?

I don’t blame you- cinnamon rolls so healthy you can legitimately call them breakfast? Yes please.

Dough
1 c almond milk
1 packet instant yeast
2 c whole wheat flour
1/2 c bread flour (plus 1/4-1/2 c for kneading)
2 t baking powder
1/4 c sugar
1/4 t salt
1 t cinnamon
4T pumpkin puree

Filling
2 T vegan margarine
4 T brown sugar
2 t cinnamon

Icing
Powdered sugar
Almond milk
Vanilla

Sunday, July 10, 2011

Green Monster

Spinach, soy milk, ice and a frozen banana makes a simple and delicious "Green Monster".